Honest Living, Vibrant Wellness
With apple-picking season in full swing, now is the time to get creative with this fall-favorite fruit! These healthy apple muffins are the perfect way to enjoy the season. Made with wholesome ingredients like oats, and naturally sweetened with pure…
In early 2024, I began my adventures in sourdough. From starting and nurturing the culture, to continuously feeding my starter like a living pet, it’s been a fascinating ride. I’ve been making fresh sourdough loaves weekly, and there’s nothing like…
Cherries, those vibrant, ruby-red gems, aren’t just a treat for your taste buds — they’re a powerhouse of nutrition with unique health benefits. Whether you enjoy them fresh, dried, or in juice form, cherries offer a wealth of wellness perks…
As a mom of two young children (ages 4 and 6), I know firsthand how important it is to carefully curate the books that fill our little one’s minds and shelves. Books are more than just stories — they can…
With my flower garden popping with an abundance of lavender lately, I’ve been inspired to utilize some of it for its healing properties! Just as I do with Calendula, I’m making soothing homemade lavender body oil with it. Lavender isn’t…
Childbirth is a transformative journey, a powerful experience that connects you with the strength of all the women who have come before you. As you prepare for childbirth, it’s essential to equip yourself with tools that will help you navigate…
Spring is in full-swing! Last week I blew up the kiddie pool and let the kids stay out splashing and laughing until dark. While they enjoyed every minute of it, I didn’t realize they were being devoured by black flies…
As spring blooms and the hustle and bustle of seasonal activities kick into high gear, finding the inspiration and time to prepare nourishing meals for the family can feel like a near impossible task. Whether it’s shuttling our kids to…
In today’s fast-paced world, it’s easy to find ourselves disconnected from nature and caught up in the hustle and bustle of daily life. Amidst the chaos, we may overlook one of the simplest yet most profound practices for enhancing our…
In today’s fast-paced world, where pollutants seem to be lurking around every corner, it’s crucial to create a sanctuary within our own homes—a space where we can breathe easy and foster our well-being. Did you know that indoor air quality…
These oatmeal chocolate chip cookies are a beloved favorite, perfect for satisfying sweet cravings or bringing along to parties and gatherings. While not a health-focused recipe, they offer a tastier and more wholesome alternative to store-bought cookies laden with artificial…
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