Welcome to Honest & Well!
Hi there! I’m Becky Bovee, the creator behind Honest & Well, a haven for wellness explorers and those dedicated to crafting their optimal, healthiest lifestyle.
Since its inception in 2015, Honest & Well has been my labor of love, fueled by my deep passion for holistic wellness and a desire to share that passion far and wide. My journey into the realm of health and wellness began at a young age, but it was a poignant moment – losing my grandfather to pancreatic cancer when I was 13 – that ignited a fire within me for disease prevention and holistic well-being. This initial passion has since evolved into a broader mission: not only to prevent illness, but to cultivate vitality, everyday wellness, and to truly thrive.
Despite pursuing a degree in business and delving into the world of finance for several years, my heart always gravitated back to health. In most of my free time, I would find myself reading books and articles about nutrition and longevity. In 2015, I decided to carve out my own space online where I could share my insights, favorite tips, and discoveries. It was then that Honest & Well was created.
In 2017, fueled by a desire to deepen my knowledge and make a real impact, I embarked on a journey to become a holistic health coach at the Institute for Integrative Nutrition. Later, my journey led me to specialize further, delving into the intricacies of hormone health, an area close to my heart due to my own personal long-term struggles with excruciating menstrual cycles.
As an Enneagram Type 5, I’m naturally curious, introspective, and always seeking to understand the deeper layers of health and well-being. I have a genuine love for learning and sharing.
Aside from the creator of this wellness blog, I am honored to be mom of two incredibly amazing kids, and wife to my high school sweetheart. My family is my everything, and I’m dedicated to nurturing our collective health and well-being. I’m a Sagittarius through and through – adventurous, optimistic, and always seeking new experiences on this beautiful planet.
So, on this blog, you’ll find things like holistic health insights, nourishing recipes, strategies for cultivating a healthier home environment, toxin-reducing tips, invigorating workout suggestions, and a little bit travel inspiration sprinkled in from the places I’ve been lucky enough to visit. At Honest & Well, I invite you to join me on a journey of self-discovery, empowerment, and well-being. Together, let’s navigate the path to a healthier, happier life, one honest step at a time.
With love and wellness,
Becky Bovee
Hi Becky,
I’m just wondering if you could help me to get a nice discount to the course with IIn!? Could you send me the steps to do so!?
Thank you very much…
Hi Janaina – Thanks for your message. Absolutely, I’d love to help you! I’ll email you some savings information and steps to take. Let me know if you don’t get it or if you have any questions! Feel free to email me at becky@honestandwell.com.