Beauty Benefits of Avocado
You already know avocado is a super food for eating. It helps your body absorb nutrients, lower cholesterol, reduce the […]
Why Use Essential Oils?
Essential oils are some of my favorite things. I use them daily as part of my beauty/morning routine, and I
Finding Motivation to Workout
We all go through those slumps when we just have absolutely no workout motivation. We wake up with every intention to
10 Remedies for Fighting a Cold
Getting sick sucks! We do everything we can to avoid getting a cold, but somehow, it happens. Maybe it was
Peanut Butter Banana Smoothie Recipe
This peanut butter banana smoothie is soooo good! It’s smooth and creamy, and seems more like a peanut butter banana
10 Versatile Ways to Use Coconut Oil
In the realm of natural remedies, few ingredients possess the versatility and effectiveness of coconut oil. Extracted from the flesh
Our Experience Exploring Aruba
Our April 2015 trip to Aruba was by far one of our favorite vacations ever. What began as a spur-of-the-moment