These oatmeal chocolate chip cookies are a beloved favorite, perfect for satisfying sweet cravings or bringing along to parties and gatherings. While not a health-focused recipe, they offer a tastier and more wholesome alternative to store-bought cookies laden with artificial ingredients, excess sugars, and refined oils. I love that these cookies are chock full of…
Perfectly Cooked Boiled Eggs In The Instant Pot
Easter is right around the corner, so today I’m sharing my favorite way to make perfectly cooked boiled eggs – in the Instant Pot! When it comes to cooking eggs, the Instant Pot’s convenience and consistency make it an ideal choice. One of its standout features is its ability to minimize egg cracking, a common…
Garden Jumpstart: Starting Seeds Indoors
At the time I write this post, March is just a couple days away, and my mind is abuzz with all the gardening things. This is the time of year that I like to start planting seeds indoors, so the plants are strong, healthy, and thriving for transplanting after that final frost. This post explains…
Winter Hydration: Tips for Staying Hydrated in the Cold
It’s easy to remember to drink water in the summer months. The hot weather makes us reach for it for a thirst quench. In the winter, though we may not feel thirsty nearly as much, it’s so crucial to stay adequately hydrated. Let’s explore the significance of maintaining hydration in winter, and provide practical tips…
Deciphering Food Label Health Claims
Understanding food labels is a crucial step in making informed choices about what we consume. As you navigate the aisles of the grocery store, it’s essential to recognize that front labels often serve marketing purposes, alluring us with promises that may not accurately reflect a product’s true nutritional value. Don’t let misleading marketing tactics fool…
Instant Pot Whole Chicken + Instant Pot Bone Broth
Since discovering a few years ago how easy and QUICK it is to cook a whole chicken in the Instant Pot, I’ve been making it on rotation every few weeks for dinner. The chicken comes out tasting like rotisserie, and as a huge added bonus: you get the most delicious homemade gelatinous bone broth at…
Crock Pot Roast with Buttery Mashed Potatoes
Here’s a great comfort meal for a cool weather day. There’s nothing quite like the rich, hearty flavor of a perfectly cooked pot roast, especially when it’s been slow-cooked to perfection. This recipe combines the convenience of the Crock Pot with the comfort of a classic pot roast, with a delicious blend of garlic, onion,…
Lemon Blueberry Bread Recipe
Tangy lemon and tart blueberry might just be my favorite combination of flavors. And this bright and refreshing lemon blueberry bread puts me in a happy place. My daughter requests it in her lunch box daily, and I’m happy to send her off to school with it, as it provides a great dose of macronutrients….
Motivating Workout Music Playlist
Embarking on a fitness journey is exhilarating, but finding a great soundtrack to accompany your workouts can be a game-changer. If you’ve ever spent more time scrolling through playlists than breaking a sweat, you’re not alone. That’s why I decided to curate this workout music playlist on Spotify that’s not only high-energy but also uplifting….
A Cozy Ritual to Welcome the New Year
The New Year is more than just a date on the calendar; it’s a great opportunity for reflection, and intention-setting. There is one ritual, in particular, that I look forward to doing every December or early January, as we bid farewell to the old and welcome the new. It’s a soulful session that intertwines reflection,…
Healthier Homemade Hot Chocolate
Sipping on a cozy mug of velvety hot chocolate is a ritual for us around the holidays. While the convenience of instant hot cocoa mixes may seem tempting, creating your own healthier version is truly worth the effort. With only a few simple ingredients, you can have your own mug of healthier homemade hot chocolate…
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