Produce Foods to Buy Organic: 2023 Edition
The Environmental Working Group’s Shopper’s Guide to Pesticides in Produce has been my go-to source for choosing which produce foods […]
The Environmental Working Group’s Shopper’s Guide to Pesticides in Produce has been my go-to source for choosing which produce foods […]
Each morning, as I squeeze the juice from a lemon for my warm lemon water ritual, I pluck a few
It’s been a few years since I used any type of fluoride toothpaste. My kids are currently 3 and 4
Why We Use Hydroxyapatite Instead of Fluoride Toothpaste Read More »
Let me start by saying that our bodies (and hormones) are all different, and a natural deodorant that works for
I wrote a full post on all the reasons I chose an AirDoctor air purifier for our home, and the
Three BIG Reasons I Love Our AirDoctor Air Purifier Read More »
Lately, at the grocery store, I’ve been picking up a back of organic chocolate chip granola. This granola I’ve been
I went though the 2017 Institute for Integrative Nutrition program, earning my certificate in January 2018 to become Integrative Nutrition
Turmeric is absolutely one of the world’s healthiest foods, and golden milk (also known as a turmeric latte), is one
Growing up, every December I’d hit the big name candle company stores in the mall (Yankee Candle and Bath &
Non-Toxic Candle Guide: What Are The Clean Burning Candles? Read More »
Their names are similar and they come from the same plant, so what is the difference between cacao powder and
Cacao Powder vs Cocoa Powder: What’s The Difference? Read More »
Looking for practical gift ideas for the health conscious people in your life? Here are my top gift ideas for
This is such a great gratitude exercise. It’s my third time doing a “50 Things That Make Me Happy” post.