These healthy homemade fudgesicles are a huge hit in our house with us chocolate lovers! 😋 The kids and I love to make homemade smoothie popsicles, and this chocolate fudgesicle recipe is a definite favorite for all of us. They’re rich, creamy, chocolatey and so delicious. They’re naturally sweetened with pure maple syrup and dates,…
How to Grow Broccoli Sprouts At Home
Broccoli sprout are absolutely one of the world’s healthiest foods. I recently did a post on some of the top cancer fighting foods, and without a doubt, broccoli sprouts top that list. These baby broccoli plants are loaded with sulforaphane, which has amazing anti-cancer properties. Did you know that a cup of broccoli sprouts has up…
Healthy Lemon Blueberry Bread: Gluten and Refined Sugar Free
Lemon and blueberry has to be one of my favorite flavor combinations. It just tastes and smells so fresh and summery. A few years ago, I created this recipe for a lemon blueberry bread, which is delicious, but it did call for white flour and sugar. While it’s still better than most store-bought pastry breads…
Produce To Buy Organic: 2022 Edition
Year after year, EWG’s Shopper’s Guide to Pesticides in Produce has been my go-to source for choosing which foods to buy organic, and which foods to buy conventional. They just came out with the 2022 edition, and I’m sharing this post today to spread the word. The Shopper’s Guide to Pesticides in Produce details out…
Raising Backyard Chickens: Our Experience
Raising Backyard Chickens: How We Started and How It’s Going A little over a year ago, I loaded the kids in the car, took a drive to Tractor Supply, and came home with 13 little peeping chicks in a tiny carton box. Before taking that jump, I played around with the idea of raising backyard…
10 Ways to Prepare Your Body for Natural Birth
If you’re interested in learning about ways to prepare your body for natural birth, this post is for you. Actually, it’s for anyone who wants to take control of their birth experience and learn ways that may help it go smooth and quick! And who wouldn’t want that?! If you want to dive deeper than…
18 Powerful Cancer Fighting Foods
Following an anti-cancer diet is one of the greatest ways to prevent cancer from happening in the first place. If you or someone you love has been diagnosed with cancer, following an anti-cancer diet and incorporating cancer fighting foods becomes crucially important. What you put in (and on) your body has a direct impact on…
ButcherBox Review: the Pros and Cons
I’ve been a ButcherBox customer for a little over a year now. 12 monthly subscription boxes in, and I’m really enjoying my experience with it. In this ButcherBox review article, I’ll explain why I began using ButcherBox in the first place, how it’s been going, what I like about it, what I don’t like about…
Powerhouse Antioxidant Acai Smoothie
This smoothie right here 😋 The kids and I have been making this smoothie on repeat for a few weeks now, and this one is a sure keeper. Every time I ask the kids if they want to make a smoothie, Avaya yells out, “Yeah, a purple one!” We finally switched it up from our…
My Favorite Products From Thrive Market
I just passed the one year mark of using Thrive Market, and I genuinely love using this company and the products they offer. What is Thrive Market? If you’re not yet familiar with Thrive Market, let me give you a brief introduction. It’s an online market that offers members wholesale prices on healthy, high quality,…
Quick and Easy Pickled Red Onion
Never waste an unused or leftover red onion again. Make pickled red onion! Pickled onions are so tasty and, so good for you. A sweet, tangy way to get in all those onion nutrients. It was in Mexico on our honeymoon when I realized how much I love pickled onions. We ate a whole lotta’…
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